Eli5: why do people say Mayo is unhealthy?

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Hey everyone.. maybe this is a dumb question, but recently I’ve been wondering why people hate Mayo and say it’s so unhealthy!

Like isn’t it just.. eggs, oil, and seasoning?

Those are all things that to their own extents aren’t considered unhealthy when being looked individually, so why is it that when put together to create Mayo, they suddenly create something unhealthy?

I know Mayo is considered a fat, but I didn’t think it was THAT bad? And aren’t there healthy fats as well?

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36 Answers

Anonymous 0 Comments

It’s not that it’s unhealthy but people tend to pile it onto whatever they’re eating. It’s really easy to add 100-200 extra calories due to the condiments

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