ELI5- why do “stress knots” happen? 301 viewsJanuary 1, 2024 Question98.78K May 25, 2023 0 Comments What exactly are these knots and why do they occur? Why do they occur in the shoulders and not other areas of the body? Does everyone get them? In: 202 9 Answers ActiveNewestOldest Anonymous Posted May 26, 2023 0 Comments Physio here. We don’t know what they are. Classicical theories of “triggerpoints” have little evidence. https://bjsm.bmj.com/content/49/6/348 You are viewing 1 out of 9 answers, click here to view all answers. Register or Login
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