eli5: Why do we destroy/feel the urge to destroy things when angry? How does that relieve anger/stress?
In: Other
“WE” don’t.
People that are not in control of their emotions do.
I have never had the urge to destroy something when I was angry. I tossed a table once to show my ex how stupid her throwing her smart phone was. She never threw it again (that I am aware of).
This is really no different than wanting to fight someone when you are mad.
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