eli5: why do we need to workout to be jacked, why cant our bodies make us naturally shredded
In: 90
Because being jacked is not natural for humans. Maintaining a huge muscle mass requires a lot of energy, and it’s not beneficial to anything. Except when you’re regularly working out. You’re basically tricking your body into thinking you absolutely need those muscles for survival. “Look, I suddenly need to lift these heavy things every day, build up larger muscles so it becomes easier.”
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