eli5: why do we need to workout to be jacked, why cant our bodies make us naturally shredded

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eli5: why do we need to workout to be jacked, why cant our bodies make us naturally shredded

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Anonymous 0 Comments

On top of the comments saying massive muscles are a huge energy drain, I’d add that we can only use a small percentage of our total strength. If you could use 100% if your strength you’d break your bones. We’re already incredibly strong out the gate, extra muscle isn’t necessary for survival so its hard to get.

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