eli5: why do we need to workout to be jacked, why cant our bodies make us naturally shredded
In: 90
An animal that is shredded in nature is emaciated. Think of how easy it would be to starve in nature if you were shredded and ran out of food. Your muscle mass requires higher caloric intake than fat and isn’t the preferred fuel for the body.
And shredded is relative, if the circumstances in nature required us to be more shredded we would be
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