eli5: why do we need to workout to be jacked, why cant our bodies make us naturally shredded
In: 90
Jacked and shredded are very different descriptors.
Jacked is big muscle. Shredded is visible muscle.
The real answer is that you just have to watch what you eat and your statement may be proved untrue with the right genetic specimen.
I grew up with a buddy that lived his 20s eating top ramen for dinner most nights, played videogames and worked in a bar. He had a 6pack always because he avoided sugar primarily. Didnt do soda or energy drinks and was always super cut.
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