Basically, our bodies don’t always work perfectly and pain is a feedback mechanism for us to think about what might be causing it. It seems like most people don’t like to think about it as it gradually gradually gets worse the older we get but if you CAN think about it and try to address the various actual causes and try to focus healthy behaviors at them it can help us live longer healthier lives.
Random pains throughout your abdomen could be pleurisy. This condition may or may not be serious.
But there are tons of things like this in the body. Don’t freak out unless it’s severe or recurring. That’s what doctors are for though. Mention any concerns you might have about random pains. Often it’s nothing. Sometimes it isn’t.
Those rare random short sharp pains in the chest area that most people get occasionally, is most likely the muscles between the ribs that get cramps/spasms. Sitting at the computer all day or holding your phone for hours definitely doesn’t help. Regular stretching and exercise probably helps to reduce them.
Disclaimer: Obviously you should go see a doctor to get checked out if you get regular chest pains and discomfort.
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