This is something that happens to me from time to time since I was a kid.
I would take a nap after lunch, on a day like today. Then sometimes wake up feeling disoriented and depressed. Other times I’d feel fine.
What causes this specifically and why does it only happen sometimes?
In: 183
Sleep odd numbers your mood will be better
Sleep even numbers and you will feel grumpier
That’s why power naps is under one HR or three HR
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