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Eli5 why do we stretch before sleep or just after sleeping?

46 viewsJanuary 27, 2023
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Question72.62K January 27, 2023 1 Comment

Eli5 why do we stretch before sleep or just after sleeping?

In: 10

thad_the_dude commented January 27, 2023

I believe it’s to activate your parasympathetic nervous system, and get fluid back into your muscles 😄👍🏻

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