You might have noticed that “lighter” objects (more precise: less dense objects) swim better than “heavier” objects, if both are in the same fluid. The reverse is also true: the same object will swim better in a heavier fluid (in technical terms: buoyancy results from a difference in density).
Saltwater is heavier than freshwater. Not so much you’d notice it when holding a glass full of it, but enough that you notice it when you try to dive with your lungs full of air.
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