eli5 why does exercise make you feel less stressed over time if it increases norepinephrine? 207 viewsJanuary 1, 2024 Question98.79K May 24, 2023 0 Comments I’m trying “natural” treatments for my severe ADHD and started going to the gym, why does it help when it technically increases my stress levels? In: 1 2 Answers ActiveNewestOldest Anonymous Posted May 24, 2023 0 Comments Because the little bit of stress is offset by the rest of your body producing more chemicals that are better for you. A well maintained body supports your mind a lot better. You are viewing 1 out of 2 answers, click here to view all answers. Register or Login
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