Eli5: Why does running make me feel good but walking does not? 491 viewsJanuary 3, 2024 Question88.45K December 16, 2020 0 Comments Hello. Why do I feel great and relaxed after a run but when I go for a walk (no matter how long) I do not feel the same results? In: Other 1 Answer ActiveNewestOldest Anonymous Posted December 16, 2020 0 Comments Because your body releases endorphins during running that it does not during walking. These endorphins are what makes you feel good. This can also be the “runners high” that you hear some people talk about. Register or Login
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