eli5: Why does working out helps so much with mental health? 1.01K viewsJanuary 1, 2024 Question99.53K December 29, 2022 0 Comments I have OCD and working out ALWAYS makes me feel better whenever I have spikes. How does that work? In: 896 40 Answers ActiveNewestOldest Anonymous Posted December 30, 2022 0 Comments Serotonin and dopamine. As well as a whole other slew of chemicals that happen in response to using your muscles. You are viewing 1 out of 40 answers, click here to view all answers. Register or Login
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