eli5: Why does working out helps so much with mental health? 985 viewsJanuary 1, 2024 Question99.53K December 29, 2022 0 Comments I have OCD and working out ALWAYS makes me feel better whenever I have spikes. How does that work? In: 896 40 Answers ActiveNewestOldest Anonymous Posted December 30, 2022 0 Comments I had a health teacher in school once explain that if exercise was a pill it would be the most prescribed pill in the world by a long-shot, particularly given all the mental health benefits You are viewing 1 out of 40 answers, click here to view all answers. Register or Login
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