Eli5 why in football do they always reference rest as beneficial to the defense?

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So watching college football today the announcers always make a statement like “That drive took 10 minutes so the defense got a good rest”. How is that rest only beneficial to the defense and not for the opposing offense?

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Anonymous 0 Comments

Remember when you and your buddies played football as kids? If you were receiver you were always a step ahead. “I’ll run right then juke left when he least expects it. Now my friend D’ing me has to run even harder to catch up.” Likewise if you were D and your friend’s maneuvering quickly, you’re always playing catch-up since he’s changing directions without you knowing when. This is on top of you also looking at QB to anticipate their next move. Now apply this against a D1 athlete who can change direction while running 20mph but also try and predict who Tom Brady is about to drill a football to, all in a few seconds, then immediately line up and get ready to do it again.

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