Sneezing is typically your body trying to expunge foreign particles and irritants (e.g. pollen or dust mites) from your sinus cavities. It is an explosive event in order to eject mucosal droplets to a far enough distance that you won’t breathe in the contaminant again. But since this is imperfect, you sometimes do re-inhale some of the irritants triggering the sneeze response again.
Try this next time – sneeze in one direction and then move away immediately from that direction. You’ll likely find you only sneeze once.
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