eli5, why isn’t drinking a liter of coffee, a liter of beer, and a liter of water as good as 3 liters of water?

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eli5, why isn’t drinking a liter of coffee, a liter of beer, and a liter of water as good as 3 liters of water?

In: Biology

6 Answers

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Beer: we need 20 water units to expel 1 of alcohol. Beer will just make you pee a lot without hydrating you.

Coffee: forces your body to be awake, you don’t rest and get too tired and then you need more coffee to be active, in a loop. While this happens, your liver is working to remove the caffeine from your blood.

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