eli5, why isn’t drinking a liter of coffee, a liter of beer, and a liter of water as good as 3 liters of water?

Question

eli5, why isn’t drinking a liter of coffee, a liter of beer, and a liter of water as good as 3 liters of water?

In: Biology

Answer 1

Alcohol and caffeine make you lose more water through sweat and urine than regular water does.