Exercise is supposed to be good for the heart – how does forcing a finite organ to work harder not just wear it out faster?
In: Biology
Kind of the same way if you worked a hard labor job for a day it makes you appreciate that desk job a little more. Your hearts like complacently pumping the repetitiveness could give strain until you start working out and your hearts like “oh fuck what is this i hate this” then when youre done the regular pumping doesnt seem so bad anymore and its actually a relief
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