how adenosine triphosphate is the ‘energy currency’ of cells? Is the molecule structured to trap and transfer energy or create it?

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how adenosine triphosphate is the ‘energy currency’ of cells? Is the molecule structured to trap and transfer energy or create it?

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Remember in chemistry where some reactions are endothermic and others are exothermic? One requires energy to make the reaction happen and the other gives off energy when a reaction happens? (Fire is exothermic, a bunch of heat comes out when you burn wood. A tree growing is endothermic. It takes energy from the sun to slowly assemble wood fibers and build up the wood.)

ATP is a molecule capable of reversible reactions. When you eat, your body uses the food energy to assemble the ATP molecule into a high energy state. When your cell gets that ATP molecule, it can reverse that reaction extracting the energy.

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