Does the diet have any impact on how fast your metabolism is working or does it not at all change or interfere with the total calories in and total calories out science of burning fat and losing weight?
Is intermittent fasting only based on psychological management of your eating habits?
In: 90
[everything you wanted to know about diets, a royal institute lecture by iirc Cambridge Professor](https://youtu.be/3WT9EpBdbLM?si=XTmIbqpyh4rOblr3)
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