Whenever I watch ufc or ofc, I notice the fighters are flooded with so much impact to their bodies. How are they so durable tho? I get they do conditioning. I also do body conditioning because I do mma too. But whenever I spar someone it hurts so much after. In the moment, my adrenaline deals with it but afterwards everything hurts so much. Do they also feel this?
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The reason you’re watching them on UFC main cards is because in large parts they were born with the durability to make it to that stage. You can train hard, be skilled, have great conditioning but if you’re made of glass some crude shit kicker is going to break you to pieces eventually. Some people are just tougher than others naturally.
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