Whenever I watch ufc or ofc, I notice the fighters are flooded with so much impact to their bodies. How are they so durable tho? I get they do conditioning. I also do body conditioning because I do mma too. But whenever I spar someone it hurts so much after. In the moment, my adrenaline deals with it but afterwards everything hurts so much. Do they also feel this?
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MMA fighters are conditioned to take a beating. This is done through constant training and sparring, being hit over and over and over again. The body becomes accustomed to this trauma and is able to react to pain in a more effective way.
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