Whenever I watch ufc or ofc, I notice the fighters are flooded with so much impact to their bodies. How are they so durable tho? I get they do conditioning. I also do body conditioning because I do mma too. But whenever I spar someone it hurts so much after. In the moment, my adrenaline deals with it but afterwards everything hurts so much. Do they also feel this?
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probably because you go to a mcdojo and your conditioning is subpar at best. do full contact kyokushin at a reputable dojo and you’ll see what real conditioning is like. you’re body will become accustomed to being hit and you won’t have this “post fight pain” you speak of. at least not much anyway. sparring you’ll have none. because sparring is about technique, not power.
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