Whenever I watch ufc or ofc, I notice the fighters are flooded with so much impact to their bodies. How are they so durable tho? I get they do conditioning. I also do body conditioning because I do mma too. But whenever I spar someone it hurts so much after. In the moment, my adrenaline deals with it but afterwards everything hurts so much. Do they also feel this?
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In addition to what everyone else said, it’s simple natural selection. The guys who couldn’t take the ridiculous damage simply stopped competing, you’re only seeing the most naturally durable and hardened motherfuckers because they’re the only ones who made it that far
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