Okay so basically herbivores eat plants which are the first on the food chain. As the food transfers down the chain, the energy received per step is reduced by a factor of x.
If you are really 5 then imagine this. Plants have 100 hp. A rabbit eats the plants and uses 90 hp for itself and leaves behind in its body 10. A lion eating the rabbit only receives the 10 as compared to the 100 received by the rabbit.
Also plants are made up of cellulose. Herbivores have digestive systems specifically designed for breaking down cellulose whereas humans have a more generalised system and do not digest cellulose. Hence veggies are also called roughage as the help fill the stomach but don’t actually give you enough energy.
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