How are sport drinks supposed to hydrate you more than drinking water?
In: Biology
I’d like to have a better understanding of *structured water*. I have heard people discuss the ways that plain ol’ tap and bottled water, and even water processed with expensive at home filters are filtered and structured in a manner that actually do not replenish or lubricate the body quite how people imagine. Some have even described drinking unstructured water, especially distilled water without minerals added as harmful in some ways. Of course that doesn’t mean people are better off not drinking water at all. Don’t want to hijack the post, but I’d love to hear more about people’s knowledge of or experience with structured water if any of you are out there – you can pm me or something.
Latest Answers