This is how [Takeru Kobayashi](https://en.wikipedia.org/wiki/Takeru_Kobayashi#Training_and_techniques), one of the most famous competitive eaters, does it:
>Kobayashi expands his stomach for a competition by eating larger and larger amounts of food, and then exercises to ensure that fat will not impede expansion of his stomach during a competition.
>…
>Kobayashi is also known for his trademark body wiggle, referred to by some as the “Kobayashi Shake”, to force food down his esophagus and settle more compactly in his stomach. He eats hot dogs by splitting the frankfurter in half, dipping the buns in water, and then stuffing both parts in his mouth. He calls this the Solomon Method.
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