how can your leg bounce so quickly when u do the leg bouncy thing

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how can your leg bounce so quickly when u do the leg bouncy thing

In: Biology
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If your talking about the adhd thing, it’s not a conscious act. It’s closer to a muscle spasm. The brain is sending unnecessary signals to the muscles that are not under the person’s control. This is also why it’s so difficult to stop.

Muscle reaction in your legs is faster than you think.

Try to remember how much you move your legs while you run, how quick they are, now compare that with the movement you can do with your arms. And I don’t mean flailing them, I mean moving them up and down the same way.

You see that your legs are capable to be faster than your arms.