How closing our eyes for about 10 mins trigger our brain to sleep

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It isn’t that I wanna know how we fall asleep, more how closing our eyes specifically triggers it.

In: Biology

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Anonymous 0 Comments

Blocks out stimulus so your brain doesn’t have anything that it must focus on. Same way it’s easier to sleep in a quiet and dark room; there is less stimulus for the brain to process, allowing it to rest

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