My mom looks 50, she’s 76. It’s all relative to each person. My husband looks his age at 50ish. I look younger than my almost 50 age. My dad looked older than he was, he was a few years older than mom.
I, born in 1976 went to buy cigarettes at 27 and the lady goes “you don’t look more than 15!”. I gave her my ID and we had a good laugh.
I think it’s more genetics and how people dress and self care more than anything. And my self care I don’t mean anything special, I do soap and shampoo and water. And my dress is still jeans and a t shirt, unless it’s cold and I need a hoodie or a full on jacket.
Edit: Oh, I think diet plays a role along with substance abuse too.
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