How come when we go a couple hours without eating in the day, we feel hungry, but we can sleep the whole night without waking up from hunger?

Question

How come when we go a couple hours without eating in the day, we feel hungry, but we can sleep the whole night without waking up from hunger?

In: 5

Answer 1

It’s not true hunger. It’s actually bacteria inside your gut trying to convince you that you need carbohydrates. Once you starve them out, you get rid of those cravings