How do bodybuilders and others not get salmonella if they eat raw eggs?

Question

How do bodybuilders and others not get salmonella if they eat raw eggs?

In: 8

Answer 1

They don’t eat raw eggs, at least not if they’re serious. Eating raw eggs is something from movies, not reality. Raw egg protein is poorly digested meaning you wouldn’t absorb much protein from raw eggs. Cooked egg protein digests much better.

But all that aside, most athletes including bodybuilders are eating lots and lots of chicken and whey protein.