Your lungs are lined with mucus. The first step is for the particle to get stuck on the mucus. There’s no way for particles to get from your lungs into your blood, although some types can lodge in your lungs and stay there (this is part of why asbestos is so nasty).
Your lungs are lined with bazillions of tiny hairs called “cilia” that gently wave “upwards”…back towards your throat. This pushes the mucus layer slowly up to your throat, where you swallow or it, if there’s a lot, cough it up and spit it out.
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