I’ve never rode a horse, but it seems like the horse is doing the work while the human just sits there. I googled if calories are burn during horseback riding and I found that riding a horse for 45 min burns 200 calories. How is this possible if the humans not really doing anything except sit on the horse?
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If you just sit there, you’re in for a very bumpy ride. You use your legs a lot as shock absorbers. And that’s just for starters, but I’ve only ridden a few times, so others can provide a lot more details.
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