how do people head butt people without hurting themselves too?
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Bas Rutten (retired professional fighter, bouncer) explains that the proper technique isn’t the big windup and smash like in the movies. The other person can move their head and you lose all you teeth against their skull. this is not a desirable outcome.
Lethwei is a martial art from Burma/Myanmar that allows head-butting. It is absolutely brutal what it can do to a human face.
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