Lots and lots of prep. There are people hired (usually junior) whose jobs are just to prep and portion food — the technical term is [*mise en place*](https://en.wikipedia.org/wiki/Mise_en_place). That would involve cutting tons and tons of vegetables, mixing tons and tons of sauces, cleaning and marinating the fish and poultry, etc. which are then refrigerated. Everything done many hours prior to the actual time it is cooked/served. For the more complex dishes, most restaurant chains have a central kitchen (which is an industrial scale food factory some with heavy automation and robotics) that prepares [par-cooked](https://en.wikipedia.org/wiki/Parcooking) (half-cooked) food, seals it up, and transports loads of it to the outlets. The outlets can just do some minimal cooking or heating and voila! it’s done. Some of these central kitchens may even be owned by third-party food manufacturers that specialise in wholesale of par-cooked food to restaurants. A restaurant could buy containerloads of individually sealed cashew-stuffed roast turkey or whatever from such food manufacturers and have them trucked to all its outlets.
For soups (which Chinese take pride in slow-boiling for as much as 18 hours), this could be boiled the previous day at the central kitchen/factory, portioned and individually packed, blast frozen, and transported to the outlets. The outlets just need to microwave them.
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