To try and actually ELI5:
Ski jumps arent about who can jump the highest. If you watch, you’ll notice they stay just a little bit off the ground as they jump the whole way down!
Think about this : When you jump on flat ground, you go up and down, and stay where you landed. If you jump onto a slide, you’ll go down, but you’ll also go OUT toward the end of the slide. It makes you slide diagonally rather than straight down.
Put these together – not being very high off the ground and landing on a slide makes the fall damage very small.
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