For example, I might not be sleepy at night and could stay another couple of hours awake, but if I decide to go to sleep, I am able to do so?
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I would like to know what it is because I don’t have it. Chronic insomnia. I can’t just fall asleep at whim, I have to be exhausted. I’m 37 so this has been a problem most of my life. 🙁
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