How do you grow thick skin mentally? How does a brain not care about someone’s opinion?

Question

What I always hear is “grow thick skin”. I guess there should be a process to do that or a mental training. But how?

I don’t talk about insensitivity or sociopath behaviour, but more like being toughy when it comes to little problem.

In: Other

Answer 1

There is two ways to care about somebodies opinion, consciously and sub-consciously.

If you make up your mind consciously that you won’t care about somebodies opinion and actually believe your own reasoning for doing that then that goes a long way to do the same sub-consciously.