What I always hear is “grow thick skin”. I guess there should be a process to do that or a mental training. But how?
I don’t talk about insensitivity or sociopath behaviour, but more like being toughy when it comes to little problem.
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Personal growth. That might mean diet, exercise, abstinence (not limited to sexual), reading, learning, achieving. When you see the results of this it gives you mental fortitude. You’ll start to feel sorry for the people who feel the need to belittle others.
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