What I always hear is “grow thick skin”. I guess there should be a process to do that or a mental training. But how?
I don’t talk about insensitivity or sociopath behaviour, but more like being toughy when it comes to little problem.
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One of the important bits for me was to learn to like myself. I’m happy with who I am (although it took a loooong time to get to that point) so I have the resilience to be mentally tough when faced with problems or criticism.
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