how does a power nap work? 527 viewsJanuary 1, 2024 Question98.68K June 14, 2023 0 Comments Why do we get so rested on just 10 minutes of sleep and why do we get the opposite effect if we sleep for a longer time? In: 341 18 Answers ActiveNewestOldest Anonymous Posted June 14, 2023 0 Comments Important caveat: A power-nap makes you FEEL rested, but it’s not actually resting. You don’t feel tired(sleepy) after a power-nap because your body and brain had no time to fall asleep. You are viewing 1 out of 18 answers, click here to view all answers. Register or Login
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