This is a really good question! It’s all about distance. A capillary only needs to get close enough for the various things like oxygen or sugar to drift across the gap. So yeah basically every cell in your body is within a millimeter or so of a capillary. There’s a few notable exceptions like your eyeball but mostly it’s just proximity. I think a good analogy is roads. Is there a road to your bed ? No. There’s a road to your driveway though. Is there a road to your office desk? Almost . The last few feet you walk to your work or home is the diffusion part.
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