Chalk absorbs the moisture from sweat, and adds an abrasive layer that digs into both your skin and the imperfections in the surface, increasing traction. This in turn enhances the friction between the climber and the wall. It’s for the same reason you chalk the end of a pool cue to ‘grip’ the ball slightly better on a shot.
If you over-apply chalk, you run the risk of drying out your skin too much, which lowers its flexibility and makes you more prone to pain or tearing.
Genetics affects how much we sweat, especially from the tissue on our hands and feet. So some people need a copious amount of chalk, and others climb best with no chalk at all.
It’s not chalk; it’s rosin, a sticky tree sap derivative. It dries your skin and is slightly sticky in a dry sort of way.
Climbing makes you sweat, including your hands. Rosin is oil-soluble but not water-soluble. The same stuff is used for violin bows and (I think) pool cue tips. Bowlers use it too.
> Alex Honnold, Adam Ondra don’t use chalk
Where did you get that impression?
A superficial google shows Honnold using chalk for the [El Capitan](https://i.guim.co.uk/img/media/c6b7372c2f94793ed3279367e604ea7cd28273cb/0_0_5760_3456/master/5760.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=16a8201f77abe7089d5f8eb011384657) free solo. But maybe thats when he is solo’ing so needs peak performance and damn whatever other considerations, so heres him [roped climbing with a chalk bag in a puff piece about how he’s a vegetarian.](https://youtu.be/ncDFDz9k35o?t=168)
Here’s a (https://youtu.be/fxrvG5yFXk8?t=81) showing him climbing with a chalk bag and absolutely rubbing the stuff in.
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