How does fresh air work?

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Why is air in a sunny park different than air in a office cubicle with harsh bright lights when it is both air? Is it a placebo or a real thing?

In: Planetary Science

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People exhale carbon dioxide, which can build up surprisingly fast in enclosed rooms. Higher CO2 concentrations can make you feel unfocused, irritable, or sleepy. Moving out of that room into a more ventilated space lets CO2 escape your blood which is the fresh, rejuvenating feeling of fresh air.

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