– How does heat help relieve cramps/spasms?

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Title says it all. I’m wondering how exactly heat pads are helping, or honestly if they’re really helping at all and I’m not just imagining it.

In: Biology

2 Answers

Anonymous 0 Comments

It helps to relax the muscle that is cramping up as well as increase blood flow to the area.

Anonymous 0 Comments

Increases blood flow which brings more oxygen to the muscle as well as takes out all the biproducts of the muscle working (metabolism).