Engine braking has two possible mechanisms that may cause the engine to slow:
Resistance against pulling on a vacuum during downstroke.
Resistance against pushing gasses together during upstroke.
The problem is that if no valves open or close then a significant portion of the energy used to pull or push is given back to the engine during the next stroke (you pulled against a vacuum during intake, but now the vacuum is helping you during compression OR you compressed gas during compression but now it’s helping you push back down during power stroke).
A jake brake releases the energy that would otherwise go back in to the system. At the end of the compression stroke, the pressure is released from the combustion chamber via a valve so that:
The compressed gas doesn’t help the piston back down.
The valve may close again so that the piston pulls on a vacuum during power stroke.
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