Example: How does practicing shooting make you a better shot
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Memory…..
If its physical repetition you are creating muscle memory. The muscle will know what to do next time you are exposed to a certain movement. You will also need to think less on the movement as your muscle memory has part of the movement. This allows you to think on the improvements or optimisations that can be done.
If you are talking about thinking tasks. Well, its about the same. If you memorise your multiplication tables you won’t need to think on them one you go into trigonometry (just as an example). You have mechanised part of the process allowing you to think on the next phase.
On the shot example. As you repeat the movement sone parts of your body will know how to place themselves without your need to focus on them. Then you can think on the other parts of the movement.
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